Add a Basketball Hoop to Your Family Trampoline for Fun and Exercise
The Trampoline Basketball Hoops
Basketball Hoops and Trampolines go hand in hand. Imagine being able to dunk your basketball with ease every single time. The trend for trampolines has been to add more entertainment to the experience of jumping.…
Backyard Entertainment and Cardiovascular Exercise
Competing with the X Box for Entertainment
Children and adults have many options to entertain themselves indoors. Today's homes no longer have just a "TV Room" they have "Entertainment Rooms". The big screen is connected to an Xbox, WiFi,…
5 Stretches in 5 Minutes for Total Neck Pain Relief
Did you know that most Americans say that pain is a normal condition; believing that it is a part of life and just a normal consequence of aging?
In fact, over 25% of Americans experience chronic pain in their neck. Whether it is caused by…
What is the Best Rebounder to Buy? Rebounder Buyer's Guide
Whenever buying anything, including a Rebounder, there are always many different options to choose from. A common question that always comes up is how to know which is the best brand to purchase or which brands should you stray away from. In…
What is Rebounding?
What is rebounding on a mini trampoline?
According to Merriam- Webster's dictionary, the definition of rebound is “to bounce back off something after hitting it” and that is exactly what you are doing when you are rebounding on a trampoline.
Rebounding…
5 Shocking Benefits of Rebounding
With all of the different types of exercises that are available, how do you choose the one that’s best for you? You have yoga, personal trainers, pilates, weight lifting, running, dancing, aerobics, water aerobics, and the list goes on and…
Rebounding: The Perfect Tiny House Exercise
When Tiny House Nation first aired, I was so intrigued. Just the entire idea of downsizing and simplifying your life so that you can really get back to the things that are most important—- like traveling, not being stressed over bills, and…